I've been on the Model Fit program for one year now. Working with Chris has been great.
As a small busy owner in a crappy economy, I have found the little costs can add up quickly. While we budget for things such as the rent, taxes and keeping the lights on, throw in the inevitable mass exodus of client cancellations around the holiday season and we can find our Christmas list consisting [...]
Read the Full Article“Plank routines are dull, unsexy, and the audience hates them” is gist of the response I once received from an editor when pitching an article on abdominal training—though this guy may disagree. After all, when it comes time to train there are few things as boring as holding still for 2-3 minutes at a time [...]
Read the Full ArticleModelfit: Ninty Day Photoshoot:
Check out some images of our “guinea pig group” after 90 days of our new and improved Modelfit program. Are you up to the challenge?
Modelfit team shots:
Modelfit in action:
Raechel S:
Stephanie W:
Jes G:
Chris K (Yes, I gotta represent)
Nick G
